Bethany Sherman
is a Certified Personal Trainer and Pre & Post Natal Fitness Coach who has been empowering the Toronto fitness community for almost a decade. A former professional dancer from the UK, she combines her love of movement and strength training to help clients build confidence, resilience, and embrace their full potential.
Known for her energy, encouragement and ability to meet people where they are, Bethany guides clients to move with purpose, discover their strength, and exceed their goals, always with a supportive, positive spirit.
Certifications
Certified Personal Trainer (ISSA)
Certified Pre & Postnatal Coach (GGS)
Certified Reformer Pilates Instructor (Barre Body)
Certified Mat Pilates Instructor (ISSA)
Certified Barre Instructor (ABT)
Oxygen Methodized Training (Naked Truth Yoga)
Continuing Education:
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Oxygen Instructor Format Workshops 2025
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O2 Mat Pilates Format Training
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Total Body Conditioning Format Training
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O2 Pump Format Training
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20/20/20 Format Training
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Resist It Format Training
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Sculpt It Format Training
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Core-lates Format Training
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FIIT-lates Format Training
Represented and Collaborated with:
FS8
Bayview Village
Oxygen Yoga & Fitness
Multiple Locations
Philosophy Fitness
Toronto
Camp Walden
Canada
F45
Multiple locations
Mommy Connections
North York
Vital Physiotherapy
Toronto
International Gymnastics Camp
Pennsylvina
Madawaska Camps
Canada
Harmony Fitness
Toronto
JACS
Toronto
Kinetic Haus
Toronto
The Yoga Weekend
Canada
Atlantica Oasis
Limassol, Cyprus
EOS
Canada
Merlin Entertainment
United Kingdom